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Image Credit: Andres Rodriguez

DISCOVERY SESSION

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On your first visit, we'll talk briefly and you will need to fill out a health/lifestyle questionnaire form. We'll cover your health goals, health and lifestyle history, stress and pain levels, and experience of massage or expectations. Sometimes I might need to assess your posture, and range of movement in the joints or feel the condition of the muscles.

 

The assessment of the body and the information you provide helps me to tailor the best massage treatment to your needs. I will explain my reasoning and the massage treatment, and ask for your consent before we proceed. The discovery session is usually followed with 60 min Swedish, Deep Tissue or Sports Massage treatment

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Feel free to ask questions. It is important to make sure we understand each other before we start.

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Ready to book? Call (01473) 760206, email info@energysome.co.uk, or book online.

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